Does this describe you?
You study really hard.
You are confident that you are well prepared and that you know that material.
All of a sudden your heart starts beating fast
You feel nauseous
You start sweating in your palms while feeling strangeness inside of your stomach
Thoughts of dread overtake you
You’re crippled with fear
You forget everything you’ve learned
You cannot recall any of the information you’ve spent so much time learning
This makes you even more anxious and nervous
Have you ever encountered this situation?
You’ve got Test Anxiety!
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How to Overcome Test Anxiety
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